BODYARMOR Basketball Training Drills: Hand Quickness (VIDEO)

by May 26, 2016

SLAM and BODYARMOR are teaming up to help ballplayers strengthen certain areas of their game. In this month’s episode, basketball performance coach Alan Stein shows us one simple drill that can improve your hand quickness on the court. For more training tips, keep it locked to SLAM & BODYARMOR’s social channels and check out