Udonis Haslem on Importance of Strength and Conditioning (VIDEO)

In the latest installment from Pro Hoop Strength, Udonis Haslem discusses how strength and conditioning has given him the ability to play 10 years in the League, and how it likely saved his NBA career.

For more exercises, articles, advice and workouts directly from NBA strength and conditioning coaches and players, visit Pro Hoop Strength.

Jeff Green On Strength and Conditioning After Open Heart Surgery (VIDEO)