SKILLZ: Post Moves

For the latest loop from the SLAM ONLINE video series “SKILLZ,” we linked up with former NBA All-Star and current D-League Head Coach Jeff Ruland for pointers on our post game. Having been a beast in the lane and on the glass in high school, college and the NBA before coaching Iona College to three NCCA tourney births, Ruland can tell you a thing or two about building a strong inside game. With help from big-man Cory Underwood, who played for Ruland as a member of the Albuquerque T-Birds last season, Ruland breaks down the keys to dominating the paint.