Trainer Demonstrates Exercises Used By Boston Celtics (VIDEO)
Train with the pro who train the pros.
In the latest installment from Pro Hoop Strength, Bryan Doo from the Boston Celtics demonstrates three rolling techniques for the upper body. The foam roller is a valuable tool to use prior to static stretching and competition.
For more exercises, articles, advice and workouts directly from NBA strength and conditioning coaches and players, visit Pro Hoop Strength.