Friday, November 5th, 2010 at 12:51 pm  |  7 responses

The Hoops Whisperer on Hard Work, Mental Drive

Send Idan your questions!

He’s back. After a successful inaugural column, we took a couple more of your questions and posed them to Idan Ravin, a.k.a. The Hoops Whisperer, for his second column in SLAM 143. Below, are the answers from the man who’s trained LeBron, Carmelo, CP3, KD and many more elite NBA players. Enjoy!

Comment below or email him at thehoopswhisperer@harris-pub.com and you could appear in next month’s column.

SLAM: Hello Hoops Whisperer. What’s the best advice for a 14-year-old basketball player going into high school trying to make a name for himself?

Idan Ravin

Idan Ravin: Don’t spend too much time worrying about making a name for yourself or caring what other people think. Your first order of business is to become the best player you can. From there, your game and your performance will become the biggest and loudest microphone you could ever find. I can assure you many of the great players in the NBA—guys like CP3, Melo, Amar’e, JRich, Josh Smith, Steph Curry—didn’t give two cents about what people thought of them while they were chasing their NBA dreams. After all, chasing an NBA dream might sound ridiculous to people who don’t have big dreams.

That being said, before school starts I suggest you reach out to the varsity coach and express to him your intentions and goals. If you don’t think you are good enough to play varsity, the conversation is a waste of everyone’s time. But if in the deepest part of your soul, you know you can play, contribute and perform, share your intentions with your coach. Talk to him with conviction—say it like you mean it. Let him know you are confident you can contribute to his team; you will work very hard; you will be a great teammate; you will keep a high grade point average. From there, I suggest you spend the bulk of your time improving your game, quickness and conditioning. It is important to make a good first impression, so make sure you feel prepared the first time you walk in the gym to practice with the varsity.

SLAM: What I have read about you is that you focus on both the physical and the mental aspect of the game. I have read some of Phil Jackson’s books and I was wondering if you guys are somewhat on the same page? He can go quite far with his ideas on visualization and state of mind issues but I totally agree that with the right goals in mind, one can go further than your body, teammates and opponents will allow.

IR: I have never met with Phil Jackson but have heard interesting anecdotes about him from the many players around the League I work with. I agree there is both a mental and physical component to the game. The physical component can include conditioning, strength, speed, agility, post and perimeter basketball skills, while the mental component can address our internal wiring—how we think, channel our emotions, process data, etc.

I also think the mental component of basketball also differs according to the position you play. For instance, Melo, CP and Amar’e are wired a certain way to excel on the court, while Phil Jackson is wired a certain way to lead, inspire, motivate and challenge his team.

I often find that not enough credit is given to the mental component of sport. There is an assumption in basketball that only the physical matters. If that were true, I could find any coach, teach him the triangle offense, and he would win 10 NBA championships. Obviously we know that is not the case. To be great, it is important to master the physical and the mental.

For more on Idan, go to idanravin.com.

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  • Motown1

    Dope. Idan, holla. Got a question: I play so well in pickup games and stuff, but when the whistles blows on real games, i get a lil tight. What can i do, man? I’m good enough to play college ball on offdays, gamedays no way.

  • http://SLAMonline.com GotHandles?

    i’d love an answer to that. i got the same issue. pick up, no nerves. whistle blows, i hold back.

  • Cold J

    I’ve struggled with the same issue for as long as I’ve played ball. I’m middle aged, still ballin’ regularly, but, unfortunately have the same problem. In fact it’s probably worse. I’ll shoot at a borderline line professional level for months straight. I’m talking maybe 70% from deep for 3 months straight. Then, I’ll find my self in a slump in which I shoot so poorly that I’d have a hard time convincing someone that I even played HS JV basketball. And the worst part is that this can also last for months. FRUSTRATING! Any suggestions?

  • T-Money

    “After all, chasing an NBA dream might sound ridiculous to people who don’t have big dreams.” I like that / When I was playing university ball, my mental trick to get over the nerves was to try to embrace the opportunity to showcase what I had been working on in practice. Before games, I would think about all the hard work I put in this week and the moves I’ve worked on. Feeling well prepared made me cope with the stress. I do the same things for interviews and big meetings now in the corporate world.

  • http://www.slamonline.com Lang Whitaker

    Thanks for the questions, folks. I’m gonna try to get them into the next issue of SLAM, so keep your eyes open!

  • Frank

    Your website says you work with players such as Carmelo, Chris Paul, Gilbert Arenas, etc. What are some ball-handling and shooting drills you have them do?

  • http://yahoo Angel Gomez

    I play so well in pickup games and stuff, but when the whistles blows on real games, i get really tight. What can i do, man? Another thing is do you have any tips to increase vertical speed and quickness