IMG Academy shares one of its dynamic warm-up drills: the Shooting Off The Dribble Drill. These linear and lateral movements help to warm up the body and lubricate the joints.

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IMG Academy has facilitated the overall athletic development of athletes for more than 35 years. From NBA and international pros like Amar’e Stoudemire, Iman Shumpert, Jimmy Butler and Maurice Harkless; to thousands of youth athletes, IMG Academy helps athletes of all ages and ability levels reach their full potential.

By teaching revolutionary, innovative and comprehensive training programs, athletes are able to improve across all areas of their game.

This training series addresses shooting and ball-handling techniques for all levels of basketball athletes. Visit the channel every Tuesday to check out a new drill—from beginner to advanced—to take your game to the next level.

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Click here to learn more about IMG Academy’s basketball program and camps.

Enter to win a FREE one-week camp at IMG Academy by clicking here.

MORE BASKETBALL DRILLS:
Full-Court Shooting Drill
One-Handed Pass

In-And-Out Dribble
Jump Stop Floater
Between-the-Legs Dribble